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If you are reading this, chances are you’ve spent a significant amount of time, energy, and resources trying to “better” yourself. You’ve read the self-help books, listened to the manifestation podcasts, and tried to force your mindset into a state of constant positivity. Yet, despite all that effort, you might still feel stuck, unmotivated, or out of sync with the life you truly desire. Why does this happen? Because in our society’s obsession with self-improvement, we have b

Or: What I wish I knew about romantic relationships in my early 30s’. Contrary to popular belief, relationships—especially romantic ones—exist to help us grow, period. As souls, we make a contract with another soul, who becomes our lover, to help us grow.   They become our loving guide to find ourselves.  This means helping our soul develop and supporting our growth as human beings in this lifetime. We grow up believing that our romantic partner is there to “save” us, to fulf

Ok, so you know about meditating. You’ve heard the word, and you did attempt the action. But somehow, you just never stuck to it. It’s...

It’s a ‘secret’ many of us would like to be in on, wouldn’t you? After years and YEARS of working on myself, and my skills and...

Have you ever heard the phrase, “you can’t teach an old dog new tricks”? Well, neuroscience has proven that saying wrong time and time...

We all go through a subconscious programming during our life. From the day we’re born till the day we die we are constantly being programmed